Description
This kale produces a lovely microgreen of exceptional deliciousness. They have dark green leaves and variegated stems of pink, floral purple, and at times, bright red. It has a nutty and robust flavor similiar to mustard, only less spicy. Kale is an extremely nutrient-dense food source. With microgreens you can receive all of the health benefits of kale and avoid the sometimes bitter taste that comes with full grown varieties.
Red Russian Kale Microgreens have concentrated levels of vitamins A, B2, C, and K, calcium, and manganese. They also contain above average concentrations of vitamins B1, B3, B5, B6, B9, iron, potassium, and magnesium. Kale contains many important phytonutrients, including polyphenols, glucosinolates, flavanol compounds, and carotenoid antioxidants.
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