Description

Anise is one of the oldest known herbs, mentioned in ancient Egyptian records. It was used by the Romans to remove bad odors from the mouth when chewed in the morning for its fragrant flavor or for its medicinal properties. Because of the value of Anise, it became one species used by the Romans to pay taxes. Dogs love the scent of this herb. Do not confuse it with Star Anise (Illicium verum), an evergreen tree native to China. Crushed seeds are used in desserts while whole seeds are used in tea and liqueur. Fresh leaves are used in salad. In cooking, use Anise in cookies, cakes, bread, stews, infused liqueurs, and teas.

The plant has minerals, including manganese, zinc, calcium, iron, potassium, magnesium, and copper; B vitamins, including niacin, thiamine, riboflavin, and pyridoxine; antioxidants, including vitamins C and A. Anise is considered to be relatively safe, but as with any herb, use it carefully and always check with your doctor before using it as a medicinal herb.