Description

Long ago, Borage was thought to bring courage if eaten or drunk. According to old wives’ tales, Borage was sometimes smuggled into the drink of prospective husbands to give them the courage to propose marriage. The leaves have a cucumber-like flavor and can be used fresh or cooked as a green or used in iced drinks. It’s useful in salads, soups, stews, and beverages. Both the foliage and flowers can be harvested for fresh use. It is rarely dried.

One hundred grams of fresh leaves carry just 21 calories. The herb contains many important phytonutrients, minerals, and vitamins that are essential for optimum health and wellness. The herb contains essential fatty acid γ-linolenic acid (GLA), typically in concentrations of 17-20%.