Description

Lemon Verbena is comprised of elongated leaves that grow in groupings of three around the stem and have a semi-rough, tough, and leathery texture. The leaf’s surface is also green and glossy, featuring prominent veining. In the late Spring through early Summer, the shrubs produce tiny white or purple, four-petaled flowers that are edible and sometimes used as a delicate garnish. Lemon Verbena leaves are known for their robust and bright, lemon-like, floral, and spice-filled aroma when bruised, crushed, or disturbed. The leaves also contain a delicate and herbal sweetness mixed with a mild citrus flavor. Most popular uses include teas, baking, salads, and salad dressings, as well as potpourri. It can also be used to flavor meat or fish and in making pudding, sorbet, and ice cream. Lemon Verbena is used to flavor beverages, jellies, sauces, and soups. Its strongly lemon-flavored leaves can be used where lemon is called for in recipes.

Lemon Verbena is rich in essential oils commonly used in herbal remedies for digestive ailments and upset stomach. The leaves are steeped in hot water, and the mixture is frequently consumed after meals to aid in digestion. Lemon Verbena is high in phenolic compounds, which are potent antioxidants that defend against free radicals, reducing oxidative stress, keeping the body healthy, and strengthening the immune system. Lemon Verbena tea has antioxidant activity equivalent to green tea but without bitterness.